Request a Free Body Image Coaching Consultation

This short consultation is designed to help us see if working together is a good fit. Please complete the form below in as much detail as possible so we can make the most of our time together during the consultation. Once I receive your responses, I’ll reach out within 24 business hours to schedule a consultation with you.

Please note: This consultation and coaching program is not a substitute for therapy or eating disorder treatment. If you’re currently experiencing symptoms of a clinical eating disorder, I encourage you to connect with a licensed mental health professional.

Name

First Name

Last Name

Phone

Country

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What services are you interested in?

I want to feel more at peace in my body.

I want to stop obsessing over my appearance.

I'm tired of comparing myself to others.

I want to feel confident at this stage of life.

I'm not sure, I just know I don't feel good in my body.

What have you already tried?

This helps me understand your journey so far. You can list things you've done, read, or tried (e.g., dieting, therapy, self0help, exercise routines, mindset work, etc.)

What would you like to be different in 3 months?

Think about what "better" would look or feel like, even if you're not sure how to get there.

All free consultations are held on Tuesday and Wednesday mornings between 9:15 am - 12:00 pm. Once I receive your email I will respond within 24 hours with availability.

All free consultations are held on Tuesday or Wednesday mornings between 9:15 am - 11:45 am (EST). Please select which day (s) work best for you. I will follow up with available times.

How did you hear about Connections Restored Therapy?

Is there anything else you'd like me to know?

This is a space for anything you think is important, your story, current challenges, identities, or preferences. You don't need to overshare, just what feels relevant for where you are today.